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Environmental Mindfulness

The connection between the environment and mindfulness is a powerful one. Mindfulness involves being fully present and aware of our thoughts, feelings, and surroundings in the present moment. When we practice mindfulness in nature or in an environment that is in harmony with the natural world, we can deepen our connection to the Earth and cultivate a sense of peace and interconnectedness. Spending time in nature can be a powerful way to practice mindfulness, as it allows us to tune into the sights, sounds, and sensations of the natural world. This can help us feel more grounded, reduce stress, and foster a sense of gratitude for the beauty and abundance of the Earth. Partners of this project will realize activities with students connecting environmental education and mindfulness activities. are to promote a deeper connection with nature, foster a sense of environmental stewardship, and enhance overall well-being. By engaging in activities that focus on the environment, individuals can develop a greater appreciation for the natural world and gain a better understanding of all living beings. The main goals of the project : reduce stress, improve mental clarity, cultivate a sense of peace , resilience, develop deeper relationship with nature, learn about environmental issues in relaxing atmosphere.
Created on
29 members
Certificates
AWARDED
National Quality Label

Information

Members:
29
Membership:
Serbia(15), Croatia(6), Slovakia(2), Bosnia and Herzegovina(2), Türkiye(1), Lithuania(1), Poland(1), Portugal(1)
Age range:
5
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14