Daily programmeDay 1Welcoming and introductions Individual orientation and information about the venue and the city Individual expectations, setting goals for the week Team building activities Individual expectations, setting goals for the week The 5 stages of burnout: signs and symptoms How to complete your stress response cycle Exchange of practices  Day 2Session of questions and answers concerning the content discussed during day 1 Overcoming the Common causes of burnout Self-care strategies: how to start Mindfulness and Benevolence at work Burnout recovery and preventionMinimizing significant health issues and long period of burnout  Day 3Session of questions and answersImproving mental clarity and focus Non Violent Communication : practicing benevolence between colleagues Emotional & Social Intelligence as a deterrent of stress Building a culture of Values and Expression Monitoring and keeping track of stressors  Day 4Balancing work with your personal life Creating time for time off Adapting policies and respecting teachers’ voice and choice Activities of stress management for leaders Guidelines for Human Ressources and Administration  Day 5Shifting perspectives and reducing exposure to stress Mastering the art of empathy Space for discussion of future cooperation and planning follow up activities Course roundup and final evaluation Validation of learning outcomes and certification ceremony Participants departure  Registration Form